Courtesy of CrossFit Inc.
We are the first UK Police CrossFit affiliate. We are based at the headquaters of the Leicestershire Constabulary.
We provide classes and individual training to Police officers and staff using the CrossFit methodology of constantly varied functional movements carried out at high intensity over varied time domains.
From the outside CrossFit workouts and movements may look daunting. Everything can be universally scaled for all abilities whether your are new to fitness, returning from a break in training or are training for a specific sport or job. Your needs only differ in the degree not in the type of exercises or workouts. We will ensure that everyone will get a workout scaled to their individual needs and abilities.
You don't have to be fit to enjoy and benefit from our workouts. Come along to our classes or contact us so we can start getting you fitter quicker.
Feel free to use the links on this site for more information on CrossFit.
If you have any questions or need any more information in relation to CrossFit and how you can benefit from it contact us using the links on the left hand side.